A survival playbook for high-achieving Black women who are tired of holding it all together.

This isn’t your average self-care guide.

You Deserve to Live is a burnout survival guide for Black women who work too hard, care too much, and are long overdue for a pause. Grounded in research and lived experience, this 17-page digital workbook is your emergency oxygen mask. It'll help you slow down, breathe deep, and start saving yourself.

Inside, you’ll:

• Take a gut-check quiz to name what you're feeling
• Set boundaries that protect your peace
• Explore tools to reset your nervous system
• Reflect, recover, and reconnect with what matters most

Built for the woman who’s exhausted but still showing up, this guide is part toolkit, part lifeline, and part reminder: your wellness matters. You don't have to quit your job, but you do need to stop abandoning yourself.

✨ 20% of all sales go toward a sabbatical fund for Black women who need extended rest and can’t afford to take it.

Because you deserve softness. You deserve support. You deserve to live.